Recent Posts
THE EFFECTS OF THOUGHTS ON OUR WELL BEING
The outside world is a picture of our internal condition. ... Read More
“How you do anything is how you do everything.”
In life it really boils down to how we do anything is how we do everything. ... Read More
WHAT IS THE IMPACT OF SPECIALNESS IN OUR LIVES AND IN THE WORLD?
Human beings have long been attached to the ideas of being special or unique. Looking around the world we live in today it would be difficult to deny this obsession we all have with being an exception... Read More
MERELY A THOUGHT NOTHING MORE
The constant ruminations about how we can change or control the outcome are futile attempts to have life be the way we want it to look... Read More
Our Focus Is to Be Here Be Now
The core of mindfulness practice is to be present in each moment of our everyday experiences. ... Read More
HOW DO YOU WANT TO MAKE THIS JOURNEY?
How you do something in life is how you do everything. Isn't it time to change that? Break the habitual ways that keep us chained to suffering.... Read More
MERELY A THOUGHT NOTHING MORE
The past is gone it is merely a memory that cannot be changed no matter how many times we play it over in our minds. The future has not yet happened, yet we spend hours and hours contemplating how to ... Read More
COMING HOME TO SELF
There is only one road to peace and equanimity and that is going within and working on self. ... Read More