Meditation provides one way of attaining understanding and insight. However, insight into who we are does not come only from sitting on the cushion, we must also engage in life. When we engage in life...Read More
The first lesson in training for happiness is to realize that it is not a destination but a journey. During this journey it is our undertaking to realize and understand that it is here, now. ...Read More
Self-created suffering can feel like “hell”. It is a place deep within that is bereft of understanding and compassion for our journey. I am pretty sure we have all been there at one time or anothe...Read More
It is not unusual for us to think that there is something internally wrong or broken within us. But are we broken or just stuck in our story....Read More
“Dear little sister, you cannot have a world of separation and offer hope where there is none. The world was made as an external picture of an internal condition.” ...Read More