Recent Posts
WHO DO WE TRUST AND WHERE DO WE GO FOR THE TRUTH?
The other day I decided to Google the following, “who can Americans trust in the wake of the pandemic, racial strife, and political polarity?” There were many old articles that Goggle presented bu... Read More
“WHAT MAKES A LIFE WORTH LIVING” (Walt Whitman)
What makes life worth living is knowing who your really are while loving and embracing yourself wholly. ... Read More
COMPASSIONATE SPEECH HOW DO WE PRACTICE THIS IN OUR WORLD TODAY?
How do we change what is going on in the world today? Buddhism what contend that compassionate speech will help us all. ... Read More
HATRED WHAT IS IT AND HOW DOES IT AFFECT THE WORLD?
According to psychologist Robert J. Sternberg, there is no definition of hate that is generally accepted. Depending on who the author is the definition changes. There seems to be some agreement that f... Read More
FEAR BRINGS SO MUCH SUFFERING……WHY?
Fear is based on a lack of knowledge and understanding. If fear is going to be addressed differently it requires a willingness to question our thoughts and set aside our preconceptions, beliefs and as... Read More
WHAT DOES SELF-COMPASSION HAVE TO DO WITH “A PRACTICE OF BECOMING TRULY HUMAN”?
All week I have been thinking about what to write about and really nothing was coming to me. Then I heard this, “The goal of practice is to become truly human.” Anyone out there have any ideas abo... Read More
BEFRIENDING SELF: POSSIBLE OR IMPOSSIBLE
At first glance this doesn’t sound very difficult right? Making friends with myself easy-peasy. No not so much. When I bring this subject up in sessions with my clients, they look at me like I have ... Read More
DO YOU FEEL STUCK IN THE BOX IMPRISONED BY YOUR OWN MIND?
When the world makes no sense and everything falls apart where do you turn.....God. ... Read More