The first lesson in training for happiness is to realize that it is not a destination but a journey. During this journey it is our undertaking to realize and understand that it is here, now. ...Read More
Self-created suffering can feel like “hell”. It is a place deep within that is bereft of understanding and compassion for our journey. I am pretty sure we have all been there at one time or anothe...Read More
It is not unusual for us to think that there is something internally wrong or broken within us. But are we broken or just stuck in our story....Read More
All week I have been thinking about what to write about and really nothing was coming to me. Then I heard this, “The goal of practice is to become truly human.” Anyone out there have any ideas abo...Read More